Happy Colon, Happy Life 1

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Constipation making you late?

Do you just sit on the toilet and just wait to see if something happens? When you do this, does it make you late to things like your job, meetings or for dinner? This is because you’re constipated. When you’re constipated, it means you haven’t had a healthy bowel movement in a few days. You sit and try to go, but nothing comes out. It’s as if it was stuck!
If this happens to you, use an all natural colon supplement called Super Colon Cleanse. This product is made up of natural ingredients to help produce a healthy bowel movement. Super Colon Cleanse also helps to keep you regular. So that means no more wondering when you’ll ever have your next bowel movement again.

Nothing happens?

You rush to the restroom only to be disappointed because nothing happened. This is a common theme with people who are constipated. They often find that they cannot product a healthy bowel movement. This can often be frustrating and ultimately very uncomfortable.

if you’re experiencing what was described, then you’re constipated.To get relief, use Super Colon Cleanse. This all natural supplement will help you get back to regularity and it helps to promote healthy and regular bowel movement. It all starts with 2 capsules of Super Colon Cleanse. If you have a severe case of constiption, take up to 4 capsules.

Are you drinking enough water?

One of the things that causes constipation is not drinking enough water. When you don’t drink water, stool in your colon starts to get hard which makes it more difficult to pass under regular circumstances. People think that if they drink juices, coffee or sodas that it will be enough to hydrate them. But the reality, any type of beverage that contains caffeine will draw water from your body, leaving you more dehydrated.
So with that in mind make sure you drink up to 64oz of water per day. Doing so will ensure that your stool will be softer and easier to pass when you are about to have a bowel movement. Super Colon Cleanse will also help with constipation. The natural ingredients in it helps your body have healthy bowel movements.

Stop the constant constipation

Do you have problems with constipation? Are you not regular at all? Then you better listen up. Super Colon Cleanse is an all natural supplement that address constipation and regularity. If you haven’t had a bowel movement in 3 days, then you’re definitely constipated. You need help and this is where Super Colon Cleanse can step in.
With as little as 2 capsules per day, you can be on your way back to regularity. Use Super Colon Cleanse to maintain your regular bowel movements and use it to help keep constipation away from your body.

Super Colon Cleanse to the rescue

It’s safe to assume that bowel movements typically aren’t something you talk to your friends about.There’s a certain level of embarrassment. But if you’re not having regular bowel movements, then your bowels need help!

Lucky for you, Super Colon Cleanse has powerful active ingredients in its formula that promotes a healthy regular bowel movement. You can start of by taking 2 pills and if you need a stronger dosage, you can go up to 4 pills. You’ll be amazed that the all natural formula works so well. People who have inconsistent bowels are happy to find a product that helps keep them regular.

Women and constipation

You won’t hear women talking about being constipated because its a pretty embarrassing subject. The reality is, they too suffer from constipation and irregularity. Some will have suffered for years because they’re not sure who to talk with about it.

Super Colon Cleanse doesn’t discriminate. It works for both men and women. The suggested dosage is 2 pills and if things don’t get moving, adds another pill up until 4 per day. Pure Colon Cleanser has all natural ingredients to help any woman get back to regularity.

Constipation cause

Did you know that a high sugar diet can contribute to constipation? Cakes, cookies, pies, crackers and pastries and other sugary products are low in fiber yet high in fat and sugar. They can increase the risk of chronic constipation. Anyone who eats desserts and sweet items in abundance is likely to experiences constipation.
For constipation relief, use Pure Colon Cleanser. The all natural formula helps relieve your constipation symptoms and get you back to regularity. If you’ve been constipated for more than 24 hours, you may want to consider taking 2-4 pills of Pure Colon Cleanser.

What and how much of what you eat

There’s a direct correlation to the amount of food you eat as well as what it is you are eating to your bowel movements. When you eat red meats and not many vegetables, this could take much longer to digest in your stomach, thus potentially causing constipation. However, if you are eating plant based foods, those get digested faster and make passing it easier.
To get the most out of Pure Colon Cleanser, make sure your diet is rich in plant based foods. This will help making your bowel movements much easier. Besides the plant based foods help clean your colon as it passes.

Fight against constipation

Brussel sprouts are one of nature’s weapons in the fight against constipation. This is a tasty vegetable that resembles tiny cabbages. Brussel sprouts are rich in fiber and can help with the fight against constipation.

They can be easily prepared as a side dish with any dinner. It goes great with any type of protein like fish, meats and poultry. Supplement Super Colon Cleanse with a high fiber diet and you’re sure to get back on track in no time.

Squat for your next bowel movement

Want to have an easier time having a bowel movement? It’s believed that the natural position when having a bowel movement is by squatting. This gives your colon an unobstructed path for easier passing of waste. The traditional way of sitting actually puts a slight bend to our lower bodies, which can cause some internal bending of sorts of the colon.

So the next time you want to have a bowel movement, try squatting over the toilet to see if that will help. This tip could be useful if you have been constipated for days. If you still need help, start using Super Colon Cleanse to get constipation relief.

I want a healthy bowel movement!

Healthy meaning you want it regular and a good sized one, right? Well here’s the thing, if you’re not having a banana sized bowel movement at least once a day, you are constipated. Having this type of bowel movement is considered normal and healthy.

If you are not having these types of movements, then you’re constipated. Pure Colon Cleanser can help get you back on track by using it’s all natural formula to get you regular again as well as having a healthy sized bowel movement.

Summer time constipation

Nothing is worse than being constipated during the summer season. You typically will spend more time outdoors because of the warm weather. But when constipation hits, it could ruin your day or even your vacation. There’s something about being constipated and feeling anxious.

Having this anxiety while on vacation or at the beach just ruins your time. Use Super Colon Cleanse to relieve constipation worries. Super Colon Cleanse also helps maintain regular bowel movements.

Fight against constipation

Brussel sprouts are one of nature’s weapons in the fight against constipation. This is a tasty vegetable that resembles tiny cabbages. Brussel sprouts are rich in fiber and can help with the fight against constipation.

They can be easily prepared as a side dish with any dinner. It goes great with any type of protein like fish, meats and poultry. Supplement Super Colon Cleanse with a high fiber diet and you’re sure to get back on track in no time.

Take charge of your bowel movements

Are you tired of getting bossed around by your bowel movements? When you’re not regular or having troubles with constipation, it seems like you are under the control of your bowels. There will be times when you have the urge but nothing happens or when you do try to go, it doesn’t actually happens for days at a time.

If you’re tired of it, start using Super Colon Cleanse. The all natural ingredients in Super Colon Cleanse acts fast and with as little as 2 pills, you can start getting back on track. Super Colon Cleanse is all natural, so it’s good for you, there are no harsh chemicals that can do you harm.

Can’t go?

Do you find yourself not being able to go to the bathroom every day? But when you do, it only happens once every 3 or more days. This could be a potential problem. Constipation is a tough subject to talk about. Here are some tips on how to make yourself more regular. Drink plenty of water. The longer fecal matter stays in your colon, the harder it gets. Besides water helps in lubricating the internal organs, and the fecal matter it self, making it softer, thus easier to pass.

Eat as many servings of green leafy veggies as possible. Having roughage in your body helps naturally cleanse the colon. But if that doesn’t work for you, consider using Super Colon Cleanse as a means of cleansing the colon. Super Colon Cleanse is considered an oral colonic. Formulated to promote a healthy and regular bowel movement through the use of natural ingredients.

Get rid of it all

Do you really want to clean out your colon? Then it’s best to start with what you’re putting into your body. Your daily diet has so much to do with your colon’s health. If you’re eating too many animal products such as pork and beef and not enough vegetables, then you’re more likely to have troubles with constipation and an impacted colon. High fiberous vegetables help clean your colon. They are roughage that act like a brush as it passes through your colon.

Water is also another important aspect in your colon’s health. Drinking 8-10 glasses of water keeps your stool soft and it helps lubricate your colon walls, making it easier to pass waste. Soda and coffee will only hurt you more because the caffeine in those beverages act as diuretics and will cause you to urinate and lose more water than you normally would.

Super Colon Cleanse as a Father’s Day present?

Do you know of a father who suffers from constipation or irregularity? If so then why not get him Super Colon Cleanse as a Father’s Day Gift? This holiday is coming soon and as embarrassing as this topic might, he’ll genuinely appreciate it. Who wouldn’t want to have healthy bowel movements? No one ever wants to constipated and this is the best way to get back on track.

The all natural formula was designed to work safe and be effective at the same time. There are no harsh chemicals, just all natural products that come from the earth, so it’s good for you.

As strong as you need it to be

Super Colon Cleanse‘s recommended dosage starts at 2 capsules. Typically that’s enough to get a healthy bowel movement going. But sometimes you need more help. This is when you can increase to 3 capsules. If that still doesn’t help, then increase the dosage up to 4 capsules. Take the Super Colon Cleanse capsules before going to bed with a big glass of water. By morning time you should start to feel the effects of Super Colon Cleanse working.

Once you have your first bowel movement, scale back down to 2 capsules to maintain regularity. Again if you find that you need more, then go up one capsule at a time, but not exceeding 4 capsules a day.

Staying fit is good for your colon

One of the benefits of exercising and keeping in shape is that it has a direct correlation to your colon’s health. There’s a few things that happen when you’re exercising that helps the colon and constipation. For starters, any type of movement is good for the colon muscles especially your abdominal region. This promotes yours colon to start working to pass waste.

Another thing that happens when you’re working out is you’re drinking water. Water is needed to process stool in your colon. Passing dry stool is tough to do, drinking water makes it easier to form and eventually pass. If you’re still having issues with constipation, try using Super Colon Cleanse to help maintain regularity and produce healthy bowel movements.

Corn for your constipation

In 2010 Yahoo published an article that talks about 5 foods that helps prevent constipation. Here’s the list of food items:
Whole Corn Kernel.
Raw celery
One thing they all in common is that they act like brushes for your colon. With the exception of the watermelon, which provides your colon much needed water. As great as it would be to eat all of the foods mentioned in one sitting, you simply can’t. Pure Colon Cleanser can help out in the mean time. With as little as 2 pills, you can be on your way to regular bowel movement.

Constipation on your mind?

Do you think about it all the time? Does it leave you feeling unsettled? When you have constipation and haven’t been able to have a bowel movement, it WILL be on your mind all the time. There is something you can do about it, you can take 2 pills and start to feel better. No, they aren’t called constipation pills. Rather they are colon supplements that promote a healthy and regular bowel movement.

Start by taking 2 pills and see if that does it for you. If not, up your dosage to 4 pills before going to bed. Once you do have a bowel movement, you can maintain the regularity with this supplement. The product is called Super Colon Cleanse.

Walking can encourage you to have a bowel movement

What usually happens when you walk your dog, they have a bowel movement. Why can’t you do the same and have a bowel movement too? The next time you are constipated, go for a walk with your dog. But make it at least a 30 minute walk. Your dog will have had at least one bowel movement and by the time you get back to your home, you should be ready to have your own bowel movement.

If you still have constipation, consider taking an oral colonic like Super Colon Cleanse. It has all natural ingredients known to promote a healthy and regular bowel movement.

Once a day

Once a day

A good percentage of people can have a bowel movement at least once a day. Having it occur this often is considered “regular” and anything beyond that could spell constipation and poor colon health. One of the ways to get back to being regular is with the help of a colon health supplement that acts as an oral colonic. Super Colon Cleanse works well because of the all natural active ingredients in its formula. You’ll see Psyllium Husk Seed and Cayenne Pepper as two of the ingredients that can help get you back to being regular.

Infrequent bowel movements

In other words, you’re not able to have more than 1 bowel movement every 3 days and this means you’re constipated. If you’re constipated, there are some home remedies that could help your situation. The one that most people overlook is water intake. Some think that the soda, coffee or juices they drink is made up of water; therefore they don’t need to drink additional water for the day. But that belief couldn’t be more wrong. In fact beverages like soda and coffee have caffeine which acts like a diuretic. A diuretic promotes production of urine, which in turn causes water leaving your body and ultimately depletes the body of much needed water. This lack of water causes stool to become harder while it’s still inside the colon. Water helps keep stool stay soft as well as lubricate the colon linings to help passing easier.

Chewing aids in digestion

Healthy digestion begins with chewing your food properly. Many health professionals have argued the number of times to chew your food. We, on the other hand recommend more personal guidelines. Rather than telling you that you need to chew a number times before swallowing, we want to offer some suggestions on what we feel is the best practice.

One suggestion is for you to chew your food completely, making sure it is small enough enough to be easily swallowed. Rule of thumb: if you can tell what kind of food you have in your mouth from the texture of the food, then you haven’t chewed it enough. For example, if you are chewing cauliflower and you run your tongue over the stalk and can tell that it is still a stalk or over the floret and you can still tell that it is still a floret, don’t swallow. You need to keep on chewing until you can’t tell the stalk from the floret.

A benefit to chewing your food thoroughly goes beyond digestion. It will cause you to slow down when you are eating, making it more enjoyable. The food will taste even better when there is more focus on the process and act of eating. By chewing your food well, you will be able to better enjoy the benefits of the an easier bowel movement that soon follows that meal.

Take control of your colon health

Not many people often think about taking care of their colon. Some just forget about it and not even consider what all is involved in taking care of the colon. For starters, you need to make sure you are regular. Regular means going at least once a day. Your bowel movement should product a banana sized poop that floats. If it doesn’t float then you’re not drinking enough water. If it’s not the size of a banana, then that means you may have some impacted waste in your colon.

Using Super Colon Cleanse helps your colon move impacted fecal waste out of your body. This happens with the help of all natural ingredients in the formula. Super Colon Cleanse also helps keep you regular. What more can you ask for in a colon supplement, keeping regular and getting rid of excess waste is pretty much like a dream for many people.

Happy Colon, Happy Life

The colon, is also known as the large intestine, it is a very important part of the digestive system. In layman’s terms, it called the “sewer system of the body. ”

The colon must handle the bulk of food we eat. The lining is made up of sensitive glands and nerves that help in the assimilation of food – especially vitamins, enzymes and water.

When working properly, its peristaltic (muscular, wave like) motions move food through the system and rid unassimilated substances in the form of waste within 16-24 hours of eating.

Typically a healthy individual, with a clean and healthy colon, will have two bowel movements per day. They should be the size of a large banana, well formed, much like a crescent moon, buoyant and not accompanied by a foul odor.

Needless to say, a healthy colon is essential to a healthy body. To keep your colon healthy and expelling waste like it should, use Super Colon Cleanse to help keep regular so impacted waste doesn’t get a chance to stay in your colon.

Don’t be embarrassed

Constipation is such an embarrassing subject to talk about. Don’t worry, on this site, we’re all adults and this subject is a serious one at best. If you’re experiencing constipation, consider taking a colon cleanser. It’s also called an oral colonic. Super Colon Cleanse has proven ingredients to help you get back to being regular. You’ll no longer spend a long time sitting on the toilet and not produce anything.

Super Colon Cleanse has powerful, all natural ingredients to promote a healthy and regular bowel movement. You can start off by taking 2 pills and see if that gets you going. Or you can can ramp up to 4 pills before going to bed. By the time you wake up you’ll be ready to do your business.
Causes for constipation
Let’s list off some of the common constipation culprits that are out there.
1. Not enough water. Drink at least 8-10, 8oz glasses of water per day.
2. Pain killers. There have been studies that have suggested that there could be a link to be a higher risk of constipation for people who are chronic users of pain relievers like aspirin and ibuprofen. It’s a good idea to take some sort of laxative such as Super Colon Cleanse when taking Pain Killers.
3. Believe it or not, chocolate. In 2005 one study showed that people with chronic constipation or irritable bowel syndrome were more likely than people without those problems to say that chocolate caused constipation (as did bananas and black tea). Eliminate or cut back on chocolate if you think it could be causing your constipation.

Oral Colonic

Colonics have been around since the early 1920’s. But more recently the use of hydro colonics have increased. However, there in lies a problem. Microflora is good bacteria that is needed to maintain proper colon function. When hydro colonic therapy is used, it flushes out this good bacteria and can later lead to problems with the colon.

Fortunately you can now take an oral colonic such as Super Colon Cleanse, an all natural, made in the USA supplement that promotes a healthy bowel movement and supports regularity. Keeping regular is the first step to ridding the colon of toxins that could cause other problems in the body. Super Colon Cleanse0 uses a proprietary blend that will help keep your colon healthy by allowing you to have regular bowel movements.

Super Colon Cleanseing

Over the years the careless lifestyle of eating what ever you want, when ever you want will eventually catch up to you. Did you know that your colon could have high levels of impacted waste just sitting in there. Ever wonder why you can’t lose that last 10lbs when you’re on your diet? Ever consider that it could be all that impacted waste? When your colon isn’t clean, your body stops absorbing valuable nutrients. In fact the impacted waste you have from the toxic food you eat prevents vitamins, minerals and other nutrients that you take in from being absorbed into your blood stream. To keep your colon clean, you’ll need a blend of ingredients to maintain a healthy colon. Items like Psyllium seed/husk, apple pectin, slippery elm bark, cayenne pepper, wormwood leaf, flaxseed and many more. But seriously how in the world are you going to find all those items? Lucky for you, there’s a new product called Super Colon Cleanse. Just 2 capsules per serving will get you all that you need to keep your colon healthy, and clean!

2 Capsules that can change your life

For those who suffer from constipation, going to the bathroom can be a tough time. Some can go for days without using the toilet and each time they try, it ends up fruitless. If you suffer from constipation, you should look into a supplement that has Psyllium seed husk. If you didn’t know, Psyllium seed husk are a source of soluble dietary fiber that is indigestible. Commonly used to relieve constipation, irritable bowel syndrome, and diarrhea. Super Colon Cleanse has Psyllium Seed Husk. This supplement may help address your constipation and allow you to become more regular. Often times people who are constipated feel a sense of relief once they have been able to relieve themselves of waste. 2 capsules per serving of Super Colon Cleanse may help you get on the right track.

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